Recipes, memories and random thoughts from my kitchen
Thursday, October 10, 2013
Day 3 ~ back-on-track health & energy challenge
So far I'm doing well checking in to report my progress! I'm thankful to report another good day!
Here's how day 3 went in the areas I'm trying to work on: *Drinking enough water -- done! * Getting to bed at a reasonable hour
-- not done; we had prayer meeting at church plus Patch the Pirate Club and grandkids to take home afterward. When we got home of course the dishes were still waiting, and I refuse to leave them undone. I'm not giving up on the goal of an earlier bedtime, however. * Eating more fruits and vegetables --
done! * Getting more exercise -- done! * Eating less sugar -- done! I'm happy to report that I stuck to this despite the seduction of some high-quality chocolate shared with my household. * Keeping track of the above each day - done! * Doing something creative every day (mental health!)
-- done! Managed to complete a row or two on the scarf. * Drinking some green tea daily -- didn't find time for this yesterday.
So I'm thankful for progress. I feel a lot healthier already!
I live in scenic northern New England with my handsome husband. We're empty-nesters with a bunch of adorable grandchildren. We love (tent) camping and traveling, but don't get away as often as we'd like to.