Recipes, memories and random thoughts from my kitchen
Tuesday, October 15, 2013
Day 8 ~ back-on-track health & energy challenge
Here's how Day 8 went: *Drinking enough water -- done! * Getting to bed at a reasonable hour -- not done * Eating more fruits and vegetables --
done! * Getting more exercise -- done! * Eating less sugar --
done! * Keeping track of the above each day - done! * Doing something creative every day (mental health!)
-- done! Worked on some fall banners with my granddaughters. * Drinking some green tea daily -- didn't find time for this today.
I'm pleased that after a busy weekend and a somewhat off-track Sunday, I did manage to get right back on track! I'm thanking the Lord for this!
I live in scenic northern New England with my handsome husband. We're empty-nesters with a bunch of adorable grandchildren. We love (tent) camping and traveling, but don't get away as often as we'd like to.