Saturday, November 02, 2013

Days 23-25 ~ back-on-track health & energy challenge

 So here is how the challenge finished up:

Day 23 (Tuesday)
* Drinking enough water -- done!
* Getting to bed at a reasonable hour -- not done
* Eating more fruits and vegetables -- done!
* Getting more exercise -- done!
* Eating less sugar -- done!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!) -- done!  Finished up felt food for a birthday gift.
 * Drinking some green tea daily --done!
Day 24 (Wednesday)
* Drinking enough water -- done!
* Getting to bed at a reasonable hour -- not done
* Eating more fruits and vegetables -- done!
* Getting more exercise -- done!
* Eating less sugar -- done!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!) -- done!  Worked on a crocheted scarf and some felt food.
 * Drinking some green tea daily --done! 
Day 25 (Thursday)
* Drinking enough water -- done!
* Getting to bed at a reasonable hour -- not done
* Eating more fruits and vegetables -- done!
* Getting more exercise -- done!
* Eating less sugar -- done!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!) -- done!  Worked on some felt food.
 * Drinking some green tea daily --done! 

All in all, I'm pleased with how well this challenge went.  I'm hoping now that I can more or less keep up the good work in the health and energy department (though this has been seriously threatened by Mr. T spending $$ on half-price Halloween candy)!

With a new month, I plan to begin a new back-on- track challenge, this one in the area of homemaking.  I thought it would be a good way to get things all spiffed up and ready for the holidays.  One little complication: we're having our roof re-done beginning Monday and replacing three windows in the same time frame.  Think there'll be a bit of construction/demolition debris to cope with?



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