Okay, here's how the past few days have gone with the back-on-challenge.
Day 5:
*Drinking enough water -- done!
* Getting to bed at a reasonable hour
-- not done; but I'm still not
giving up on the goal of an earlier bedtime.
* Eating more fruits and vegetables --
done!
* Getting more exercise -- done!
* Eating less sugar --
done!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!)
-- done -- well, a little bit. I worked on cutting out some felt food for a birthday gift.
* Drinking some green tea daily -- done!
Day 6:
*Drinking enough water -- done!
* Getting to bed at a reasonable hour
-- not done; but this was the earliest night yet!
* Eating more fruits and vegetables --
done!
* Getting more exercise -- not done
* Eating less sugar --
done! (Pretty much.) I did give in and have some apple crisp in the evening.
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!)
-- done! Did a bit of work on a crocheted scarf.
* Drinking some green tea daily -- done!
Day 7:
*Drinking enough water -- not done.
* Getting to bed at a reasonable hour
-- not done.
* Eating more fruits and vegetables --
done!
* Getting more exercise -- not done.
* Eating less sugar -- not
done! I made some pumpkin fudge for a potluck dessert, and sampled a bit too much of it. It was the only dessert I sampled, but still.
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!)
-- done! Worked on the crocheted scarf and also put a few stitches into a cross-stitch sampler.
* Drinking some green tea daily -- didn't find time for this yesterday.
I didn't expect that Sunday would be a great day as far as this challenge goes ... it's just an out-of-the-ordinary day. But I am getting on track quite well today, so am not letting my lack of progress stop me from continuing in the right direction.
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