It's a gorgeous, mild fall day up here. Not completely sunny, but a nice day nonetheless. And I'm pleased to report another good day yesterday, pretty much:
*Drinking enough water -- done!
* Getting to bed at a reasonable hour
-- not done; but I'm still not
giving up on the goal of an earlier bedtime.
* Eating more fruits and vegetables --
done!
* Getting more exercise -- done!
* Eating less sugar --
done! The chocolate is still here and there are M&M's in Mr. T's treat jar. I'm thankful to say I've been able to resist them!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!)
-- done -- well, a little bit. I worked on cutting out some felt food for a birthday gift.
* Drinking some green tea daily -- didn't find time for this yesterday.
I'm really not sure what the weekend will bring. Am sure I will be eating some sugar and I don't know how the exercise or sleep will go, but I intend to continue with the challenge as much as possible.
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