Friday, October 18, 2013

Days 10-11 ~ back-on-track health & energy challenge


Here's  how days 10 and 11 went:
Day 10
*Drinking enough water -- done!
* Getting to bed at a reasonable hour -- not done
* Eating more fruits and vegetables -- done!
* Getting more exercise -- done!
* Eating less sugar -- done!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!) -- done!  Crocheted a few rows on a scarf.  Helped one of my granddaughters start a new cross stitch project.
* Drinking some green tea daily --didn't find time for this.
Day 11
*Drinking enough water -- done!
* Getting to bed at a reasonable hour -- not done
* Eating more fruits and vegetables -- done!
* Getting more exercise -- done!
* Eating less sugar -- done!
* Keeping track of the above each day - done!
* Doing something creative every day (mental health!) -- done!  Did a bit of crocheting on a scarf.
* Drinking some green tea daily --done! 

And here comes the weekend ... we'll see how it goes!

2 comments:

  1. Hi Mrs. T! I love your back on track idea and the picture that you use is perfect! Hope all of you are having a great fall! Enjoy your weekend!

    ReplyDelete
  2. Thanks, Mrs. Smith! That photo is of the Mt. Washington cog railway. A train ride Mr. T and I would love to take one day.

    We are off to a retreat this weekend ... looking forward to it. Hope you and your family have a great weekend too!

    ReplyDelete

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